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View Diet Calendar, 31 December 2021:
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1938 kcal
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Fat: 69.91g | Prot: 79.85g | Carbs: 257.22g.
Breakfast: Egg, Toasted Whole Wheat Bread , Butter . Lunch: Peanut Butter, Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Meat, Vegetable Oil, Pickled Turnip, Red Kidney Beans (with Salt, Cooked, Boiled) , Cooked Rice. Snacks/Other: Oranges , Apples , Bananas . more...
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2286 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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alireza_ashtari2002's Weight History
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