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Wishing you a 'hoppy' Thursday. Let's each one of us do just a little more movement today, ok?? (I have dibs on the bouncy ball!)
View Diet Calendar, 30 December 2021:
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1304 kcal
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Fat: 40.39g | Prot: 59.84g | Carbs: 184.11g.
Breakfast: Kroger Fully Cooked Turkey Sausage Links, Eggland's Best Large Grade A Eggs, Mrs. Butterworth's Sugar Free Syrup, Better Body Foods PB Fit Peanut Butter Powder, Franz McKenzie Farms Old Fashioned Buttermilk Bread, Cuties Mandarin Orange, Green Mountain Coffee Breakfast Blend K-Cup, Instant Coffee (Decaffeinated, Dry Powder), Lucerne Sugar Free French Vanilla Coffee Creamer. Lunch: Schwartz Brothers Bakery Wild Blueberry & Oat Flax Bars, Tyson Foods Air Fried Chicken Breast Strips, Home Fries with Green or Red Peppers and Onions. Dinner: Splenda Brown Sugar Blend, Gala Apples, Orville Redenbacher's Kettle Korn Mini Bags, Dry Roasted Sunflower Seeds (with Salt Added), Bolthouse Farms Classic Ranch Yogurt Dressing, Wal-Mart Roma Tomato, Trader Joe's Hass Avocado, Mixed Salad Greens. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Ovaltine Rich Chocolate Mix, Great Value Skim Milk, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries. more...
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 Comments
Good to "meet" u too❣ And YOU did it, Crystal, YOU made the choice to join in letty's zumba sesh after getting the "challenge" invite😉 Looking forward to "seeing" u again soon...we share an age bracket & a common goal of getting to better health🤙🏽
31 Dec 21 by member: acomandr
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One of best things that came out of the quarantine was getting to meet y'all over Zoom! I'm forever thankful and blessed. Here on FatSecret we see each other's posts and pictures. But getting to meet and see each other over video chat is awesome! Thank you so much for joining in!!!
31 Dec 21 by member: lettygaylor
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Oh Crystal, I'm so glad you joined in! I look forward to seeing you on Monday! I do use ear buds as to not wake mom and hubby..💪💜
31 Dec 21 by member: Diana 1234
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@Acomandr...you look WAY to young to be in my age bracket! Must be 1 of the advantages to living in paradise!! Here's to our common goals and a bright New Year ahead!🥂
31 Dec 21 by member: CrystalJo74
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Wow, those women have balance!!😆👍🌸
31 Dec 21 by member: Shrewdness
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No kidding, right!!?? In all reality I wouldn't last 60 seconds on/in any of them!!🤣🤣
31 Dec 21 by member: CrystalJo74
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Ur SO sweet, Crystal...actually, next year will mark my 62nd trip around the sun🌅 Ur absolutely right that Paradise is THE best place to live🤙🏽
31 Dec 21 by member: acomandr
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CrystalJo74's Weight History
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