CrystalJo74's Journal, 25 Dec 21


View Diet Calendar, 25 December 2021:
1404 kcal Fat: 57.38g | Prot: 67.77g | Carbs: 172.14g.   Breakfast: Dole Diced Peaches No Sugar Added, Kroger Fully Cooked Turkey Sausage Links, Bell Peppers, Green Mountain Coffee Hot Cocoa K-Cup, Avocado Vegetable Oil, Great Value Shredded Hash Browns, Eggland's Best Large Grade A Eggs, Instant Coffee (Decaffeinated, Dry Powder), Lucerne Sugar Free French Vanilla Coffee Creamer. Lunch: Fudgesicle Original Fudge Bars No Sugar Added, ShopRite French Cut Green Beans, Publix Yukon Gold Potatoes, Hamburger Gravy. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Tillamook Medium Cheddar Cheese, Gala Apples, Splenda Brown Sugar Blend. Snacks/Other: Boost Glucose Control, Reese's Miniature Peanut Butter Cups (1), Hershey's Milk Chocolate Kisses (1). more...
707 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Good morning and Merry Christmas to my FS family!🎄💙❄🙏☃ 
25 Dec 21 by member: CrystalJo74
Great way to start the day Crystal!😋😋😋 Have a very Merry Christmas my new friend!😊⛄️🎄 
25 Dec 21 by member: Shrewdness
Thank you Shrewd! Honored to be called your friend😁 
25 Dec 21 by member: CrystalJo74
Nice meal Crystaljo I hope you had a wonderful Christmas  
26 Dec 21 by member: buenitabishop

     
 

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