Weigh In record (no journal entry) for 25 December 2021
|
59.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
1129 kcal
|
Fat: 28.03g | Prot: 41.12g | Carbs: 183.98g.
Breakfast: Хлеб из Мультизерна, Peanut Butter & Co Арахисовая Паста без Сахара , Haribo Chamallows. Lunch: Сухой Жареный Соленый Арахис, Апельсин, Вегмени Пельмени с Чечевицей. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeptess's Weight History
|