|
Thanks for 'filling my cup' FS friends 💙 Your support & inspiration is calorie-free and DELISH!
View Diet Calendar, 21 December 2021:
|
1330 kcal
|
Fat: 28.51g | Prot: 58.82g | Carbs: 213.19g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Instant Coffee (Decaffeinated, Dry Powder), Lucerne Sugar Free French Vanilla Coffee Creamer, Krusteaz Buttermilk Complete Pancake Mix. Lunch: Graham Crackers, Dannon Oikos Triple Zero - Vanilla (Container), Cabbage chicken soup, Ore-Ida Sweet Potato Straight Fries. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Baby Spinach, Great Value Skim Milk, Better Body Foods PB Fit Peanut Butter Powder, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Signature Select Frozen Strawberries & Bananas, Splenda Brown Sugar Blend, Gala Apples. Snacks/Other: Great Value Cocoa Yogurt Raisins , Crispy Green Crispy Apples, Dole Mandarin Oranges No Sugar Added. more...
|
|
 Comments
Have a TERRIFIC TUESDAY👍🎄
21 Dec 21 by member: CrystalJo74
|
21 Dec 21 by member: _bec_ca
|
Your such an amazing woman stay as sweet as you are. Have a wonderful evening Crystaljo
21 Dec 21 by member: buenitabishop
|
Thank you crystaljo for all your support too
21 Dec 21 by member: cindylynnwho
|
21 Dec 21 by member: mountainman2
|
We all need to be there for each other! It's been very helpful for me!💜👍🙏
21 Dec 21 by member: Diana 1234
|
21 Dec 21 by member: bearnoggin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrystalJo74's Weight History
|