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View Diet Calendar, 16 December 2021:
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494 kcal
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Fat: 23.84g | Prot: 61.56g | Carbs: 8.68g.
Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Springer Mountain Farms Grilled Fully Cooked Chicken Breast Strips, Great Value Egg. Dinner: Member's Mark Light String Cheese, Great Value Turkey Sausage Sticks. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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 Comments
grilled chicken breast w/poached eggs 😋
16 Dec 21 by member: 3011Sc3
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