3011Sc3's Journal, 15 Dec 21


View Diet Calendar, 15 December 2021:
496 kcal Fat: 17.09g | Prot: 60.71g | Carbs: 24.23g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. Lunch: Papa Murphy's Pizza Big Murphy Pizza (Large), Springer Mountain Farms Grilled Fully Cooked Chicken Breast Strips. Dinner: Great Value Egg, Great Value Canned Chicken. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...


Comments 
poached egg w/canned chicken breast meat & spicy dip 😋  
15 Dec 21 by member: 3011Sc3

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3011Sc3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.