|
sugar 100
BP 125/70
PULSE 57
View Diet Calendar, 13 September 2014:
|
1770 kcal
|
Fat: 81.34g | Prot: 120.90g | Carbs: 144.25g.
Breakfast: Franz 100% Whole Wheat Hoagie Rolls, American Cheese, ShopRite Tangy Thin Sliced Hickory Smoked Pork Roll, Egg. Lunch: Lettuce, Hellmann's Light Mayonnaise, Mt. Olive Hot Banana Pepper Rings, ShopRite 98% Fat Free Turkey Breast, Vlasic Kosher Dill Wholes, A&W Diet Cream Soda, Franz 100% Whole Wheat Hoagie Rolls. Dinner: Smart Balance 37% Light Buttery Spread, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Cooked Broccoli (from Fresh). Snacks/Other: Rite Aid Multihealth Fiber Supplement, Water, Aquafina Water (16.9 oz). more...
|
|
3785 kcal
|
Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chillie Willie's Weight History
|