Weigh In record (no journal entry) for 13 December 2021
|
96.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
597 kcal
|
Fat: 42.30g | Prot: 48.33g | Carbs: 3.24g.
Dinner: Jean Bâton Belgische Mayonaise, All Seasons Augurken Sticks, Plus Ijsbergsla Naturel, Plus Coburgerham, Olijfolie, Hardgekookt Ei, Plus Rucola Melange, Beemster Jonge Kaas 48+ , Kipfilet, Komkommer (met Schil). more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SabineS85's Weight History
|