Joe Alec 's Journal, 12 Dec 21

I wish we got fresh lychee here but this will do until I'm back in my beloved central FL markets. Yogurt, trail mix, cinnamon, lychee

View Diet Calendar, 12 December 2021:
1534 kcal Fat: 63.73g | Prot: 83.38g | Carbs: 173.20g.   Breakfast: Swiss Miss Milk Chocolate Hot Cocoa Mix, Myprotein The Whey. Lunch: Lychee in Sugar or Syrup (Cooked or Canned), Cabot Greek Yogurt Lowfat Plain, Great Value Mountain Trail Mix (50g). Dinner: Publix Small Sweet Green Peas, Cedar's Mediterranean Hommus, Publix Black-Eye Peas, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs. Snacks/Other: Publix Oatmeal Raisin Cookies, Coffee-Mate Italian Sweet Creme Creamer. more...
631 kcal Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Elliptical - 30 minutes, Samsung Health - 23 hours and 8 minutes. more...

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Comments 
Trader Joe's sometimes has them, but might be a regional thing. 
12 Dec 21 by member: Katsolo
Ooo good to know! There is one around here, a bit of a drive but worth a shot. Otherwise I'm stuck with publix, and they rarely have my favorites in stock (persimmons and lychee both grow in Florida so I find it odd, but maybe they're considered too niche?) 
12 Dec 21 by member: Joe Alec
If you’re in Florida, find an Asian market. I didn’t know where you lived. I’d call Trader Joe’s and ask if it’s trip. I can get them at my Mexican fruit stand too.  
12 Dec 21 by member: Katsolo
Yeahh the Asian markets in Orlando have them, just not where I'm at now. Good idea about calling ahead!  
12 Dec 21 by member: Joe Alec
It’s so funny. I can buy persimmons or I can wait for neighbors to beg random strangers to please take some. They put them out in boxes on the sidewalk. Same with pomegranates. Although I’ll be doing the same with my oranges in a few weeks. They’re slow this year, but they’re huge. 
12 Dec 21 by member: Katsolo
How fantastic!! 😍 That sounds amazing 
12 Dec 21 by member: Joe Alec
That's super cool! My brother is super into growing fruit, and trees. One of his recent additions to his property is called an, "Emperor Lychee Tree". I can't wait to visit him to try some of the fruits when they're in season! 
12 Dec 21 by member: tauceti442
Aaaaa how exciting!!!! In Orlando there's a garden that does plant sales once a year, and one vendor has beautiful lychee saplings. If only I had land, I'd get one in a heartbeat. I've tried growing lychee from seeds in large pots, but I never could get them to thrive  
12 Dec 21 by member: Joe Alec
One of the reasons I enjoy visiting FS is that I learn of foods that are new to me. Thanks for sharing!!! 
12 Dec 21 by member: John10251
😊 always happy to share since I learn so much from y'all! 
12 Dec 21 by member: Joe Alec
I'm also in central Fl Joe! 
13 Dec 21 by member: lourock1
Small world, Lou! 😊 
13 Dec 21 by member: Joe Alec

     
 

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