Joe Alec 's Journal, 11 Dec 21

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better than a sundae - baked fruit, yogurt, cinnamon, trail mix

View Diet Calendar, 11 December 2021:

1488 kcal

Fat: 55.12g | Prot: 88.94g | Carbs: 187.44g. Breakfast: Myprotein The Whey, Swiss Miss Milk Chocolate Hot Cocoa Mix. Lunch: Bananas, Apples, Great Value Mountain Trail Mix (50g), Cabot Greek Yogurt Lowfat Plain. Dinner: Publix Black-Eye Peas, Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Publix Sweet Corn, Cedar's Mediterranean Hommus, Fit & Active Flatbread Multi-Grain with Flax. more...

311 kcal

Exercise: Samsung Health - 24 hours. more...

48 Supporters Support

Comments

What fruit did you bake...I think I see apples and peaches

11 Dec 21 by member: Cragus1

Looks delicious!!!

11 Dec 21 by member: Nikina70

📋

11 Dec 21 by member: ShadowGoals

Looks amazing.

11 Dec 21 by member: Draglist

Looks amazing!

11 Dec 21 by member: TXSnowman

🤤🤤

11 Dec 21 by member: angel_ll_

An apple and a banana.

11 Dec 21 by member: Joe Alec

Excellent idea.

11 Dec 21 by member: Jergens123

Looks awesome!!

11 Dec 21 by member: bgr12

Looks healthy and yummy

11 Dec 21 by member: Livetoeat70


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Joe Alec 's Journal, 11 Dec 21

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