|
sugar 90
View Diet Calendar, 11 September 2014:
|
1463 kcal
|
Fat: 48.67g | Prot: 70.57g | Carbs: 184.02g.
Breakfast: Thomas' Bagel Thins - 100% Whole Wheat, Egg, Borden Fat Free Single Cheese Slices, ShopRite Tangy Thin Sliced Hickory Smoked Pork Roll, 2% Fat Milk, Coffee. Lunch: Wish-Bone Fat Free Italian Dressing, Locatelli Pecorino Romano, Mixed Salad Greens. Dinner: Won Ton Soup (Wonton), Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Broccoli Chicken, Manchu Wok Vegetable Egg Roll, White Rice (Fat Added in Cooking). Snacks/Other: Rite Aid Multihealth Fiber Supplement, Water, Aquafina Water (16.9 oz). more...
|
|
3803 kcal
|
Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chillie Willie's Weight History
|