Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mfeddington
Journal
08 Sep 14
Mfeddington's Journal, 08 Sep 14
Mfeddington's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 September 2014
89.5 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2014:
735 kcal
Fat: 28.35g | Prot: 26.45g | Carbs: 103.52g.
Breakfast:
Mrs Baird's Honey Wheat Bread, Jif Extra Crunchy Peanut Butter, Smucker's Peach Preserves.
Lunch:
Nice! Cheddar Penguins, Progresso Light Chicken Noodle Soup.
Snacks/Other:
Fiber One Chewy Bars - Caramel Nut, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2614 kcal
Exercise:
Resting - 13 hours and 6 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 54 minutes, Desk Work - 2 hours.
more...
Losing 5.1 kg a Week
0 Supporters
Support
Comments
Excellent loss. You are winning!
08 Sep 14 by member:
C67241
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mfeddington's Weight History
View Complete History