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View Diet Calendar, 30 November 2021:
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502 kcal
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Fat: 30.74g | Prot: 50.66g | Carbs: 6.46g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. Lunch: Red's Egg’Wich Turkey Sausage , Great Value Large White Grade A Eggs. Dinner: Beach Cliff Sardines in Water. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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 Comments
almonds & roasted peanuts 😋
30 Nov 21 by member: 3011Sc3
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