CrystalJo74's Journal, 29 Nov 21

Leftover crockpot beef stew + spinach/feta salad.....time to eat!!

View Diet Calendar, 29 November 2021:
1051 kcal Fat: 33.58g | Prot: 52.26g | Carbs: 152.17g.   Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Poached Egg, Kroger Chopped Onions, Bell Peppers, Avocado Vegetable Oil, Great Value Shredded Hash Browns, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Decaffeinated Coffee. Lunch: Pears (Solids and Liquids, Juice Pack, Canned) , Daisy Low Fat 2% Small Curd Cottage Cheese, Litehouse Foods Sweet Onion Dressing & Marinade, President Feta Crumbles, Dry Roasted Sunflower Seeds (with Salt Added) , Great Value Garbanzo Beans, Roma Tomatoes, Baby Spinach, Beef Vegetable Stew Type Soup with Potato. Dinner: Kraft Cool Whip Lite, Hunt's Sugar Free Chocolate Pudding Snack Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Gala Apples. Snacks/Other: Blueberry Crumble Muffins. more...
1553 kcal Exercise: Fitbit - 24 hours. more...

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