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No Sugar Reading - Blood Work in AM
Walking #1: 25 Minutes ("The Cars")
* Around the Neighborhood (About 1 1/4 miles)
View Diet Calendar, 03 September 2014:
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1285 kcal
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Fat: 67.04g | Prot: 57.47g | Carbs: 114.81g.
Breakfast: Egg, Farmland Foods Lower Sodium Hickory Smoked Bacon, ShopRite Light Jewish Rye Bread, Smart Balance 37% Light Buttery Spread, 2% Fat Milk, Coffee. Dinner: A&W Diet Cream Soda, Tomatoes, Hellmann's Light Mayonnaise, ShopRite Executive Turkey Breast, Potato Salad, The Deli Counter Classic Cole Slaw, Macaroni or Pasta Salad, Rye Bread. Snacks/Other: Aquafina Water (16.9 oz). more...
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3958 kcal
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Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Chillie Willie's Weight History
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