Over ate today!! But I ain’t mad about it one bit. I have lost 32 lbs so you day of eating is going to break that. Tomorrow I will start again and go on losing 24 more to reach my first goal…. I can & will do it while still enjoying life and food from time to time.
View Diet Calendar, 21 November 2021:
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2475 kcal
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Fat: 107.50g | Prot: 78.00g | Carbs: 340.00g.
Lunch: McDonald's Hi-C Orange Lavaburst (Large), McDonald's McRib, McDonald's French Fries (Large) . Dinner: Aunt Millie's Live Carb Smart White Bread, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kraft Swiss Cheese Singles, Reese's 2 Peanut Butter Cups. Snacks/Other: Pepsi Pepsi (20 oz), Sabra Guacamole Classic Singles, Kraft Swiss Cheese Singles, The Biggest Loser Celery Sticks, Great Value Sliced Sharp Cheddar Cheese, Hormel Turkey Pepperoni 70% Less Fat. more...
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