mastervan's Journal, 03 May 09

Weigh In record (no journal entry) for 03 May 2009

86.5 kg Lost so far: 21.5 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2009:

100 kcal

Fat: 2.00g | Prot: 4.60g | Carbs: 16.00g. Breakfast: pain coop. more...

3421 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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mastervan's Weight History