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New concoction for me: ff chicken broth, shredded cabbage & carrots, green onions, chicken & apple sausage. Lotsa bang for my calorie buck....time to eat!!
View Diet Calendar, 14 November 2021:
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1043 kcal
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Fat: 29.85g | Prot: 82.17g | Carbs: 118.58g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Kroger Eggs (Large), Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Green Mountain Coffee Hot Chocolate K-Cup. Lunch: Strawberries, Dannon Oikos Greek Nonfat Yogurt - Vanilla, Open Nature Chicken Apple Sausage, Trader Joe's Green Onions, Taylor Farms Coleslaw Mix, Safeway Kitchens Unsalted Chicken Cooking Stock, Grapes. Dinner: Cocoa Powder (Unsweetened), Broccoli, Land O'Lakes Light Butter with Canola Oil, Milk (Nonfat), Better Body Foods PB Fit Peanut Butter Powder, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Market Pantry Frozen Mixed Fruit, Bananas. Snacks/Other: Nabisco Honey Maid Low Fat Graham Crackers. more...
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 Comments
14 Nov 21 by member: SparkKG
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Add navy beans. It would be heavenly.
14 Nov 21 by member: yfritz
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oooo....that WOULD have been heavenly, yfritz...but I scarfed it down before seeing your post 😁🥣 Next time!!
15 Nov 21 by member: CrystalJo74
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15 Nov 21 by member: Slow Meta
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Thank you Slow Meta ♥️ It made the soup taste better!!😉👍
15 Nov 21 by member: CrystalJo74
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15 Nov 21 by member: ridemariel
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It was very tasty... but way too salty for me with a whole sausage link in my 2 cups of unsalted stock. 🍜
15 Nov 21 by member: CrystalJo74
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15 Nov 21 by member: wifey9707
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Hi wifey 🙋♀️ I thought you might like it 😉🤗
15 Nov 21 by member: CrystalJo74
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Ha! You’re getting to know me well Crystal. 🥰
15 Nov 21 by member: wifey9707
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16 Nov 21 by member: buenitabishop
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21 Nov 21 by member: AdaOke
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CrystalJo74's Weight History
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