CrazyLupieLife's Journal, 13 Nov 21

Low Carb Angus Roast Beef with Au Jus

View Diet Calendar, 13 November 2021:
1551 kcal Fat: 99.14g | Prot: 147.79g | Carbs: 9.85g.   Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Linda's Low Carb Diet Delights Low Carb Bagel Chips, Great Value Whipped Cream Cheese Spread. Dinner: Hellmann's Real Mayonnaise, Sargento Deli Style Sliced Provolone Cheese, Thin Slim Zero Carb Bread, Great Value Angus Seasoned Roast Beef. more...

13 Supporters    Support   

Comments 
Looks yummy thechurchmouse  
13 Nov 21 by member: buenitabishop
That looks beautiful. Did you make the Au Jus? 
14 Nov 21 by member: ACBelle
I cheat on the Au Jus. It is Caldo de Res buillion with roasted garlic and slivered roast beef. 
14 Nov 21 by member: CrazyLupieLife

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CrazyLupieLife's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.