CrazyLupieLife's Journal, 12 Nov 21

Swai Almondine

View Diet Calendar, 12 November 2021:
1167 kcal Fat: 80.94g | Prot: 63.08g | Carbs: 20.35g.   Breakfast: Ole South Mild Country Sausage, Great Value Fancy Fiesta Blend Cheese Shredded, Rojo's Tomatillo Avocado Salsa, Great Value Extra Large Eggs, Aldi Low Carb Tortilla, Torani Sugar Free Vanilla Syrup, Heavy Cream, Coffee. Lunch: Heinz Ketchup No Sugar Added. Dinner: Great Value Shrimp Small, Inglehoffer Cream Style Horseradish, Animal Fat or Drippings, Happy Harvest French Green Beans, Almond Flour, Great Value Swai Fillets. Snacks/Other: Aldi Advance Caramel Nut Bar. more...
3031 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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