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AUGUST 23, 2014 JOURNAL ENTRY:
sugar 96
*** NO EXERCISE DUE TO INJURY
AUGUST 24, 2014 JOURNAL ENTRY:
sugar 100
*** NO EXERCISE DUE TO INJURY
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1359 kcal
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Fat: 36.52g | Prot: 100.85g | Carbs: 162.38g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Egg White, Borden Fat Free Single Cheese Slices, 2% Fat Milk, Coffee. Lunch: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Pickled Hot Pepper, ShopRite 98% Fat Free Oven Roasted Turkey Breast, Thomas' Bagel Thins - 100% Whole Wheat. Dinner: A&W A&W Ten, Smart Balance 37% Light Buttery Spread, Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Not Eaten), Chicken Drumstick (Skin Eaten). Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Angel Food Cake, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix, Fat Free Whipped Cream (Pressurized Container), Aquafina Water (16.9 oz). more...
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3861 kcal
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Exercise:
Desk Work - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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