kls_toujour's Journal, 10 Nov 21


View Diet Calendar, 10 November 2021:
1062 kcal Fat: 42.31g | Prot: 47.11g | Carbs: 122.54g.   Breakfast: Okra, Egg Noodles (Enriched, Cooked), Egg, Green Tea, Water, ネイチャーメイド スーパーフィッシュオイル. Lunch: Stir Fried Vegetables, コープ 牛乳, 神戸屋 食パン, Macaroni or Noodles with Cheese. Dinner: Green Tea. more...
416 kcal Exercise: Walking (slow) - 2/mph - 3 hours, Apple Health - 21 hours. more...

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