Weigh In record (no journal entry) for 07 November 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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339 kcal
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Fat: 16.36g | Prot: 20.44g | Carbs: 28.72g.
Breakfast: Hard-Boiled Egg , Bananas , Coffee. more...
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Losing 0.1 kg a Week
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scampbell624's Weight History
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