| April 2024 |
| Mon 8: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
55.00g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
41.24g |
|
206.57g |
|
-
|
-
|
| Mon 15: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
23.24g |
|
90.43g |
|
-
|
-
|
| Sat 13: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
22.93g |
|
52.26g |
|
-
|
-
|
| Thu 11: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
37.03g |
|
74.00g |
|
-
|
-
|
| Sun 7: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.06g |
|
18.00g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
9.85g |
|
38.67g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
27.58g |
|
41.77g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
91.80g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
27.87g |
|
39.16g |
|
-
|
-
|
| Mon 17: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
30.61g |
|
133.81g |
|
-
|
-
|
| Thu 6: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
35.24g |
|
57.43g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
148*
|
-
|
| June 2023 |
| Sun 25: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
23.01g |
|
37.96g |
|
-
|
-
|
| Sun 18: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
36.00g |
|
56.00g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
44.00g |
|
72.00g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
14.51g |
|
25.45g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
-
|
-
|
|
250*
|
-
|
| Sun 21: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
229*
|
 9
|
| Sun 7: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
20.44g |
|
28.72g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
-
|
-
|
|
184*
|
-
|
| Sat 24: |
-
|
-
|
|
438*
|
-
|
| Tue 20: |
-
|
-
|
|
250*
|
-
|
| Sat 17: |
-
|
-
|
|
185*
|
-
|
| Tue 13: |
-
|
-
|
|
232*
|
-
|
| Wed 7: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
62.71g |
|
99.69g |
|
-
|
-
|
| Tue 6: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
66.00g |
|
120.00g |
|
-
|
-
|
