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Boiled egg, grape tomatoes, water-packed peaches and 1 strip turkey bacon. Clean & simple.
View Diet Calendar, 06 November 2021:
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1058 kcal
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Fat: 41.64g | Prot: 43.19g | Carbs: 135.24g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Dry Roasted Sunflower Seeds (with Salt Added), Applesauce Unsweetened, Great Value Sun-Dried Raisins, Oatmeal, Green Mountain Coffee Hot Cocoa K-Cup, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jennie-O Extra Lean Turkey Bacon, Grape Tomatoes, Hard-Boiled Egg, Del Monte Fruit Naturals Peach Chunks No Sugar Added. Dinner: Baked Sweetpotato (Peel Not Eaten), Hard-Boiled Egg, Walden Farms Calorie Free Balsamic Vinaigrette, 365 Organic Garbanzo Beans, Kroger Dry Roasted Salted Sunflower Seeds, Young Green Onions, Avocado, Baby Spinach, Dole Butter Lettuce. Snacks/Other: Bananas, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). more...
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 Comments
Alright Crystaljo!!!! I see you with your portion control , a great variety of delicious nutrition.
06 Nov 21 by member: buenitabishop
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LOL...gotta love the ramekins😁😂
06 Nov 21 by member: CrystalJo74
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Nice. But that would be a snack for me. 😔
06 Nov 21 by member: ACBelle
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I wish I could do those portions. Maybe soon. As I learn portion control.
06 Nov 21 by member: ACBelle
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CrystalJo74's Weight History
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