|
And now begins a new chapter I didn't think I'd ever got to. Maintenance mode! I admit I've never got to my goal weight, this is a whole new ballgame! I recalculated my caloric intake and it's seems crazy high, but I'm also starting a strength training regime so I'll see how it goes!
View Diet Calendar, 02 November 2021:
|
915 kcal
|
Fat: 66.69g | Prot: 63.60g | Carbs: 16.84g.
Breakfast: Hollandaise Sauce, Tomatoes, Spinach, Deli Sliced Ham, Cheddar Cheese, Egg, Butter, Organika Enhanced Collagen, Heavy Cream. Lunch: Vega Protein & Greens, Silk Almond & Cashew Milk Unsweetened. more...
|
|
2101 kcal
|
Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|