3011Sc3's Journal, 27 Oct 21


View Diet Calendar, 27 October 2021:
589 kcal Fat: 34.12g | Prot: 62.32g | Carbs: 4.43g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, Great Value Non-Dairy Coffee Creamer. more...

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low carb bbq sauce & baked chicken leg quarter 😋  
27 Oct 21 by member: 3011Sc3

     
 

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