Weigh In record (no journal entry) for 26 October 2021
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60.7 kg
Lost so far: 25.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1742 kcal
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Fat: 74.46g | Prot: 78.15g | Carbs: 169.75g.
Breakfast: Chardonnay Wine, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Kellogg's Raisin Bran Crunch Original. Lunch: Sugar, Blackberries , Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Okami Chinese Style Chicken Salad. Snacks/Other: Entenmann's Pumpkin Donuts. more...
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Gaining 0.4 kg a Week
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Braydensahh's Weight History
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