Weigh In record (no journal entry) for 25 October 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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441 kcal
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Fat: 35.70g | Prot: 20.48g | Carbs: 14.25g.
Breakfast: Now Foods Бразильский Орех, ВкусВилл Нерка Филе-Кусок Малосоленая, Приготовленная Брюссельская Капуста, Оливковое Масло (Первого Отжима), Белая Дача Vita Mix Контроль Веса. more...
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Losing 0.0 kg a Week
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