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fat 41.6% yeah go down! following the Beyond Fasting mind alley lectures and it is giving me some good insights. today excited to go olive picking at Zach's house. happy with my decluttering for this week. trying to get rid of some excess stuff but nobody wants to buy!
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68.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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