CrystalJo74's Journal, 21 Oct 21

Rice lentil polou, WASA crisp'n light 7 grain crispbread & mandarin fruit dip.

View Diet Calendar, 21 October 2021:
957 kcal Fat: 28.97g | Prot: 41.43g | Carbs: 139.30g.   Breakfast: Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lucerne Nonfat Greek Yogurt - Vanilla, Bob's Red Mill Flax Seed, Better Body Foods PB Fit Peanut Butter Powder. Lunch: Kroger Dry Roasted Sunflower Kernels Salted, Land O'Lakes Light Butter with Canola Oil, Mrs. Butterworth's Sugar Free Syrup, Great Value Sun-Dried Raisins, Bob's Red Mill Old Fashioned Rolled Oats. Dinner: Wasa Crisp'n Light 7 Grain Crispbread, Mandarin Orange Fruit Dip, Rice Lentil Polou, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Grape Tomatoes, Dole Green Onion, Winn-Dixie Zucchini, Lindsay Large Black Olives, Fresh Express Sweet Butter Tender Lettuce Mix, Kroger Dry Roasted Sunflower Kernels Salted. more...
756 kcal Exercise: Fitbit - 24 hours. more...

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