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Slept well, must have gotten up during the night though as bedroom door was open this morning, but felt good upon getting up. No edema this morning at all. nude wt 186.8 this morning so have probably gained a bit from all the bananas I've been eating! Froze them and they are yummy frozen! Baaad girl! LOL
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1472 kcal
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Fat: 18.58g | Prot: 87.96g | Carbs: 251.47g.
Breakfast: irish oatmeal, splenda brown sugar blend, skim milk. Lunch: skim milk. Dinner: lean beef, 100% Natural Multi-Grain Thin Buns. Snacks/Other: BANANA, great value liight non-fat yogurt, great value liight non-fat yogurt, prune, ritz low sodium snack crackers. more...
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2746 kcal
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Exercise:
Standing - 3 hours, Sitting - 12 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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