3camica3's Journal, 18 Oct 21

Dinner prepped for tonight and tomorrow as well. 1 fish for me and 2 for the honey. Under 300 cal for my plate.

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1045 kcal

Fat: 26.62g | Prot: 76.61g | Carbs: 169.23g.   Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Vital Proteins Collagen Peptides, Coffee. Lunch: No Bake pumpkin bites, Slim-Fast Shake Mix - Chocolate Royale, Country Farms Super Greens, Silk Pure Almond Milk - Unsweetened Original, Lactaid 100% Lactose Free Fat Free Milk. Dinner: Fiber Gourmet Mac-mmm-Cheese, Great Value Frozen Cut Green Beans, Great Value Pink Salmon Skinless Fillets. Snacks/Other: Sweet Well Strawberry Meringue Bites, Sweet Well Coffee Meringue Bites, Honey , Peanut Butter, Plain Waffle, Ocean's Halo Seaweed Snack - Sea Salt, Quest S'mores Protein Bar. more...