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View Diet Calendar, 17 October 2021:
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2026 kcal
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Fat: 46.70g | Prot: 152.90g | Carbs: 238.65g.
Breakfast: Whole Wheat Bread, Egg, Burnbrae Farms Egg Whites, Honey , Dairyland Skim Milk. Lunch: Lentil Soup, Asparagus , Roasted Broiled or Baked Chicken Breast, White Rice. Dinner: Primo Lentil Soup. Snacks/Other: Honey , Roasted Unsalted Cashew Nuts, Danone Oikos Peach-Mango Greek Yogurt, Honey , Coffee with Cream, Tim Hortons Coffee with 2 Creams (Large). more...
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Mathew Varughese's Weight History
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