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View Diet Calendar, 14 October 2021:
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1094 kcal
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Fat: 34.82g | Prot: 58.15g | Carbs: 150.27g.
Breakfast: Coffee with Skim Milk, Land O'Lakes Light Butter with Canola Oil, Jennie-O Turkey Sausage, Egg, Oroweat Whole Grain 100% Whole Wheat Bread, Blueberries (Unsweetened, Frozen) , Green smoothie. Lunch: Buttercup Squash with Apples, Salmon Croquettes. Dinner: Jif Natural Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Bragg Nutritional Yeast Seasoning. Snacks/Other: Blueberries (Unsweetened, Frozen) , Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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 Comments
Salmon croquettes (120 cal) and apple stuffed squash (183cal)
15 Oct 21 by member: CrystalJo74
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CrystalJo74's Weight History
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