andrianasemeniuc24's Journal, 14 Oct 21

I’m hoping I don’t lose anymore weight or at least not a lot more as i really don’t want to be underweight again.
53.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:
1845 kcal Fat: 40.65g | Prot: 111.79g | Carbs: 266.60g.   Breakfast: Toasted Bagel, Kraft Cheez Whiz, Green Tea, 2% Fat Milk. Lunch: Beef Goulash with Noodles. Dinner: Beef Goulash with Noodles. Snacks/Other: Airheads Watermelon Airheads, Grapes, Airheads Watermelon Airheads, Water , Booster Juice Whey Protein, Frozen Fruit Cocktail or Mix. more...
Losing 2.5 kg a Week

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andrianasemeniuc24's Weight History


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