|
View Diet Calendar, 14 October 2021:
|
994 kcal
|
Fat: 29.16g | Prot: 52.65g | Carbs: 130.28g.
Breakfast: Green Tea, ネイチャーメイド スーパーフィッシュオイル, Water, Mixed Vegetables (Frozen) , ネイチャーメイド スーパーフィッシュオイル, Green Tea, Water, Cooked Carrots (from Frozen), Cooked Broccoli (from Frozen), Cooked Rice, Beef or Meat Gravy, Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. Lunch: ランチパック 男爵いもコロッケ, Trader Joe's Hamburger Buns, Egg Drop Soup. more...
|
|
1788 kcal
|
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kls_toujour's Weight History
|