3011Sc3's Journal, 13 Oct 21


View Diet Calendar, 13 October 2021:
604 kcal Fat: 24.35g | Prot: 50.06g | Carbs: 47.18g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Stouffer's Homestyle Classics Vegetable Lasagna. Dinner: Tyson Foods Oven Roasted Diced Chicken Breast. Snacks/Other: Muscle Milk Vanilla Creme Protein Shake (11 oz), Coffee. more...

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Grilled Chicken & Vegetable Lasagna 😋  
13 Oct 21 by member: 3011Sc3

     
 

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