greg4God's Journal, 06 Aug 14

Weigh In record (no journal entry) for 06 August 2014
112.8 kg Lost so far: 0 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2014:
3131 kcal Fat: 95.48g | Prot: 139.02g | Carbs: 438.83g.   Breakfast: Coca-Cola Coco-Cola Classic (12 oz). Lunch: Which Wich Chicken Cordon Bleu. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Yellow Cake (with Vanilla Frosting), Moon Pie Mini Moon Pie Chocolate Flavor, Crystal Light Energy Citrus Flavor. more...
Gaining 0.5 kg a Week

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greg4God's Weight History


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