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I'm gettin better at the roasted veggies thing (#yfritz)
View Diet Calendar, 09 October 2021:
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1139 kcal
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Fat: 32.07g | Prot: 45.33g | Carbs: 174.15g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Mrs. Butterworth's Sugar Free Syrup, Frozen Blueberries, Krusteaz Buttermilk Complete Pancake Mix, Milk (Nonfat) . Lunch: Scrambled Egg , Peaches (Solids and Liquids, Juice Pack, Canned) , Cottage Cheese (Lowfat 1% Milkfat) , Roasted Red Potatoes & Carrots. Dinner: Kraft Cool Whip Lite, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Vanilla Extract , Better Body Foods PB Fit Chocolate Peanut Butter Powder, Signature Select Frozen Strawberries & Bananas . Snacks/Other: Blueberry Crumble Muffins. more...
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 Comments
Yikes! That's a little TOO close of a close-up.....
09 Oct 21 by member: CrystalJo74
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😂😂😂 Perfect! Especially zucchini, it looks wonderful. Doesn’t zucchini taste heavenly when roasted?💕
09 Oct 21 by member: yfritz
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@yfritz Yes ma'am! Zucchini was sublime 😋
I managed to keep my total calories under control today, and finished eating before 6.....but my carbs were WAY up. Yes, I have a sweet tooth (understatement!)...but at least I'm choosing healthier sweets and staying within my cals.
This really was a 'comfort food' kinda day for hubby & me....hope to get more clean food in tomorrow.
09 Oct 21 by member: CrystalJo74
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Indeed you are! Looking very good to me!
09 Oct 21 by member: Skyspirit
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Comfort food for us is Marie Calendar's for lunch, tomorrow. I've been having a hankering for a turkey-dinner & pumpkin pie. :-P
09 Oct 21 by member: Slow Meta
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That looks fantastic Crystal!!👍😋 My husband is into roasting vegetables, but hasn’t for awhile! Love it!!👍
10 Oct 21 by member: Shrewdness
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10 Oct 21 by member: mbuzz95
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CrystalJo74's Weight History
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