Chillie Willie's Journal, 03 Aug 14

sugar 108
* Party yesterday with alcohol, plenty of food (over 3500 calories). Wedding today, probably another big calorie day. Will be working this off for two weeks. But had a great time at the party and looking forward to todays wedding.

View Diet Calendar, 03 August 2014:
4359 kcal Fat: 154.25g | Prot: 174.47g | Carbs: 442.95g.   Breakfast: 2% Fat Milk, Coffee, ShopRite Light Jewish Rye Bread, Smart Balance 37% Light Buttery Spread. Lunch: Coca-Cola Diet Coke, Potato French Fries, Smokey Bones Cuban Sandwich. Dinner: Omaha Steaks Filet Mignon, Olive Garden Pasta e Fagioli, Couscous (Cooked), Rice Pilaf, Lamb Shish Kabob with Vegetables, Beef Shish Kabob with Vegetables, Fresh & Easy Chicken Kabobs, Ocean's Stone Crab Claws, Private Selection Jumbo Shrimp with Cocktail Sauce. Snacks/Other: Vodka, Beer, Chocolate Milk (Lowfat), Jason's Deli Plain Cheese Cake, Chocolate Chip Cookie, Cannoli. more...
3910 kcal Exercise: Housework - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Chillie Willie's Weight History


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