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Inching my way back down!
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93.2 kg
Lost so far: 18.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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444 kcal
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Fat: 12.02g | Prot: 48.86g | Carbs: 39.57g.
Breakfast: Coffee (Brewed From Grounds). Dinner: Zucchini, Nature's Place Boneless Skinless Chicken Breast, Onions. Snacks/Other: Egg, Apples. more...
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Losing 6.4 kg a Week
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Mandini78's Weight History
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