rubato456's Journal, 01 Oct 21

Grilled salmon with aged balsamic vinegar and soy sauce and steamed fresh broccoli

View Diet Calendar, 01 October 2021:
1440 kcal Fat: 47.42g | Prot: 105.40g | Carbs: 178.41g.   Breakfast: Sprouts Farmers Market Steel Cut Oats, Diamond of California Slivered Almonds, Figs . Lunch: Bananas , Great Value Neapolitan Ice Cream Sandwich, Cooked Broccoli (from Fresh), Shirakiku Sweet Pickled Ginger, Baked or Broiled Salmon. Dinner: Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Think Keto Protein Bar Chocolate Peanut Butter Pie. more...

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Comments 
This looks delightfully delicious :) 
01 Oct 21 by member: Bandrai
4 of my faves! :-P 
01 Oct 21 by member: Slow Meta
OMG - YES !!!! 
01 Oct 21 by member: Jergens123
It was!! First time to eat broccoli since my tooth extraction I had to eat it on the other side but it tasted really good 
01 Oct 21 by member: rubato456

     
 

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