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View Diet Calendar, 30 September 2021:
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1602 kcal
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Fat: 33.38g | Prot: 195.61g | Carbs: 160.85g.
Breakfast: Great Value Frozen Blueberries, Bulletproof Collagen Protein Unflavored, Earthbound Farm Organic Baby Spinach, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Great Value Frozen Blueberries, Earthbound Farm Organic Baby Spinach, Bulletproof Collagen Protein Unflavored, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Snacks/Other: Animal Fat or Drippings, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. more...
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4862 kcal
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Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Danosthebodybuilder17's Weight History
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