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This morning for breakfast I had beef bone broth going to try to do that more often to replace a meal. I usually drink chicken bone broth before bed at night but I think in the morning it made me feel full. Maybe I will do both. For 40-45 calories a serving I can’t go wrong.
View Diet Calendar, 30 September 2021:
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1155 kcal
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Fat: 48.00g | Prot: 90.60g | Carbs: 80.00g.
Breakfast: Kettle & Fire Beef Bone Broth. Lunch: Trader Joe's Uncured Turkey Hot Dogs, Aunt Millie's Healthy Goodness Fiber for Life Light Five Grain Bread, Great Value Sliced Cheese 2%. Dinner: Hungry Jack Instant Mashed Potatoes, Great Value Sliced Cheese 2%, All Whites 100% Liquid Egg Whites, Great Value Turkey Breakfast Patties. Snacks/Other: Thinsters Cookie Thins Brownie Batter, Slim-Fast Keto Fat Bomb Caramel Cup, Valley Farms 2% Milk. more...
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