Date Started: 03 Oct 17

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 104.3 kg
20 Oct 23	107.0 kg	Not Applicable
30 Jan 23	107.7 kg	Reasonably Well
14 Dec 22	107.0 kg	Not Applicable
07 May 22	104.8 kg	Poorly
06 May 22	103.9 kg	Reasonably Well
05 May 22	100.2 kg	Reasonably Well
04 May 22	102.1 kg	Reasonably Well
02 May 22	103.9 kg	Reasonably Well
01 May 22	105.2 kg	Reasonably Well
30 Apr 22	104.8 kg	Reasonably Well
29 Apr 22	105.2 kg	Reasonably Well
28 Apr 22	102.5 kg	Reasonably Well
27 Apr 22	105.7 kg	Not Applicable
25 Apr 22	103.9 kg	Reasonably Well
16 Apr 22	103.4 kg	Reasonably Well
15 Apr 22	103.4 kg	Reasonably Well
14 Apr 22	104.3 kg	Reasonably Well
13 Apr 22	103.0 kg	Reasonably Well
12 Apr 22	104.3 kg	Reasonably Well
11 Apr 22	106.6 kg	Reasonably Well
08 Apr 22	106.1 kg	Poorly
18 Aug 21	96.3 kg	Reasonably Well
17 Aug 21	97.1 kg	Reasonably Well
31 Jul 21	96.3 kg	Reasonably Well
10 Jul 21	98.5 kg	Reasonably Well
28 Apr 21	102.4 kg	Not Applicable
11 Nov 20	95.8 kg	Reasonably Well
01 Nov 20	98.2 kg	Reasonably Well
30 Oct 20	98.6 kg	100%
29 Oct 20	99.9 kg	100%
12 Mar 20	106.6 kg	Reasonably Well
07 Mar 20	107.5 kg	Reasonably Well
01 Mar 20	108.0 kg	Reasonably Well
29 Feb 20	107.5 kg	Reasonably Well
22 Nov 19	110.4 kg	Reasonably Well
21 Nov 19	110.7 kg	Poorly
08 May 19	105.5 kg	Reasonably Well
06 May 19	106.1 kg	Not Applicable
26 Apr 19	104.7 kg	Reasonably Well
24 Apr 19	106.0 kg	Reasonably Well
22 Apr 19	108.4 kg	Poorly
05 Nov 18	95.7 kg	Poorly
02 Nov 18	95.8 kg	Poorly
01 Nov 18	95.8 kg	Poorly
31 May 18	86.2 kg	Reasonably Well
10 May 18	88.0 kg	Reasonably Well
28 Apr 18	87.1 kg	Reasonably Well
11 Apr 18	87.1 kg	Reasonably Well
04 Apr 18	88.0 kg	Reasonably Well
27 Mar 18	87.1 kg	Reasonably Well
21 Mar 18	88.9 kg	Reasonably Well
08 Mar 18	89.8 kg	Reasonably Well
07 Mar 18	90.7 kg	Reasonably Well
28 Feb 18	90.7 kg	Reasonably Well
21 Feb 18	89.4 kg	Reasonably Well
20 Feb 18	88.5 kg	Reasonably Well
10 Feb 18	89.8 kg	Reasonably Well
09 Feb 18	90.7 kg	Reasonably Well
08 Feb 18	91.2 kg	Reasonably Well
07 Feb 18	91.6 kg	Reasonably Well
05 Feb 18	92.1 kg	Reasonably Well
01 Feb 18	91.2 kg	Reasonably Well
31 Jan 18	92.1 kg	Reasonably Well
30 Jan 18	92.1 kg	Reasonably Well
25 Jan 18	89.8 kg	100%
23 Jan 18	90.3 kg	100%
22 Jan 18	91.2 kg	Reasonably Well
20 Jan 18	92.5 kg	Reasonably Well
10 Jan 18	92.1 kg	Reasonably Well
09 Jan 18	93.0 kg	Reasonably Well
08 Jan 18	93.4 kg	Poorly
18 Dec 17	90.7 kg	Reasonably Well
04 Dec 17	92.5 kg	Reasonably Well
29 Nov 17	92.5 kg	Reasonably Well
20 Nov 17	94.8 kg	Poorly
17 Nov 17	93.0 kg	Poorly
15 Nov 17	92.5 kg	Reasonably Well
14 Nov 17	91.6 kg	Reasonably Well
13 Nov 17	91.2 kg	Reasonably Well
10 Nov 17	91.6 kg	Reasonably Well
09 Nov 17	92.5 kg	100%
08 Nov 17	91.6 kg	100%
07 Nov 17	92.1 kg	100%
06 Nov 17	93.0 kg	100%
03 Nov 17	93.4 kg	100%
02 Nov 17	94.3 kg	100%
01 Nov 17	95.3 kg	Reasonably Well
31 Oct 17	94.3 kg	Reasonably Well
30 Oct 17	94.8 kg	Reasonably Well
28 Oct 17	94.3 kg	100%
25 Oct 17	95.7 kg	100%
23 Oct 17	97.5 kg	Reasonably Well
21 Oct 17	98.9 kg	100%
16 Oct 17	97.1 kg	Reasonably Well
12 Oct 17	97.1 kg	100%
10 Oct 17	98.0 kg	Poorly
07 Oct 17	98.4 kg	Reasonably Well
05 Oct 17	98.0 kg	Reasonably Well
04 Oct 17	98.4 kg	Reasonably Well
03 Oct 17	104.3 kg	Not Applicable

Date Started: 16 Mar 17

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 99.8 kg
02 Oct 17	98.0 kg	Reasonably Well
16 Mar 17	99.8 kg	Not Applicable