Joe Alec 's Journal, 29 Sep 21

Good mornin, good yawnin. PB, Dunkin macchiato cereal, banana, choc protein.

View Diet Calendar, 29 September 2021:
1555 kcal Fat: 56.72g | Prot: 74.21g | Carbs: 192.73g.   Breakfast: Peter Pan Crunchy Peanut Butter, Bananas, Post Dunkin’ Mocha Latte Cereal, Myprotein The Whey. Lunch: Cheese Pizza. Dinner: Spinach , Jam Preserves. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
861 kcal Exercise: Elliptical - 34 minutes, Weight Training (moderate) - 30 minutes, Samsung Health - 22 hours and 56 minutes. more...

13 Supporters    Support   

Comments 
Sounds delicious! I'll have to look up Dunkin macchiato cereal! 
29 Sep 21 by member: C0bby
It's pretty dang good! I bought it forever ago and although I like it, I just don't really eat cereal by itself. This is a pretty good way to avoid wasting it! 
29 Sep 21 by member: Joe Alec

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joe Alec 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.