daydreamer19852005's Journal, 16 Mar 11

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Weigh In record (no journal entry) for 16 March 2011

90.5 kg Lost so far: 18.4 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:

818 kcal

Fat: 24.77g | Prot: 41.41g | Carbs: 107.84g. Breakfast: xl relar timhortons, green tea, o bread, egg. Lunch: plum. Dinner: burger. more...

2988 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 12 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Sitting - 6 hours, Exercise machine (moderate) - 40 minutes. more...

Losing 0.6 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 16 Mar 11

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daydreamer19852005's Weight History