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Things I eat
White bread 30 calories a slice
Lunchmeat 50-90 calories a serving
Egg whites 25 calories a serving
Sliced cheese 50 calories
Pepsi 210 a bottle (1 a day)
Celery 15 calories for 2 sticks
Guacamole 100 calories for a single prepackaged container
Hotdogs 40-90 calories a piece
Mustard 0 calories
Water 0 calories
Everything bagel seasoning 5 calories a serving
Turkey pepperoni 70 calories for 16 slices
Chicken soppy bone broth 45 calories
I add other stuff I just watch the calories
View Diet Calendar, 28 September 2021:
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1160 kcal
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Fat: 49.91g | Prot: 95.80g | Carbs: 119.99g.
Breakfast: Great Value Sliced Cheese 2%, Great Value Turkey Breakfast Patties, All Whites 100% Liquid Egg Whites. Lunch: Kraft American Cheese Slice, Hillshire Farm Ultra Thin Black Forest Ham, Aunt Millie's Live Carb Smart White Bread, HEB Mini Rice Cakes Cheddar. Dinner: Aunt Millie's Live Carb Smart White Bread, Trader Joe's Uncured Turkey Hot Dogs, Kraft American Cheese Slice, Broccoli . Snacks/Other: Swanson Sipping Bone Broth, Hormel Turkey Pepperoni 70% Less Fat, Stewart's 2% Milk, Thinsters Cookie Thins Brownie Batter, Pringles BBQ Potato Crisps. more...
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